My Runs with Garmin Forerunner

Total Miles = 429.43 Total Cal = 49454

Date Dur Min Miles Calories Additional Laps ->
2004-01-08 1.79 0.25 31 2004-01-08 1.92 0.25 31 2004-01-08 1.77 0.3 32 2004-01-08 1.88 0.25 32 2004-01-08 1.98 0.25 35 2004-01-08 1.79 0.25 32 2004-01-08 1.88 0.25 30 2004-01-08 1.74 0.25 30 2004-01-08 1.54 0.25 28 2004-01-08 1.73 0.25 31 2004-01-08 1.68 0.25 29 2004-01-08 1.51 0.25 29 2004-01-08 1.61 0.25 32 2004-01-08 0.79 0.1 13
2004-01-10 7.88 1 76 2004-01-10 2.79 0.39 54 2004-01-10 8.47 1 88 2004-01-10 7.24 1 113 2004-01-10 4.4 0.52 57 2004-01-10 7.74 1.16 67 2004-01-10 11.09 1.45 0 2004-01-10 17.28 1.15 35 2004-01-10 0.78 0.71 9 2004-01-10 7.54 1.06 27 2004-01-10 16.87 1 139 2004-01-10 4.37 0.4 56 2004-01-10 7.08 1 125 2004-01-10 7.39 1 122 2004-01-10 7.4 1 122 2004-01-10 7.39 1 115 2004-01-10 7.28 1 112 2004-01-10 6.87 1 125 2004-01-10 7.15 1 120 2004-01-10 6.52 1 120 2004-01-10 6.97 1 122 2004-01-10 3.46 0.45 41
2004-01-11 10.22 1 102 2004-01-11 8.34 1 127 2004-01-11 7.72 1 121 2004-01-11 6.36 0.81 99
2004-01-12 9.52 1 112 2004-01-12 7.55 1 132 2004-01-12 7.97 1 97 2004-01-12 7.18 1 124 2004-01-12 6.64 1 123 2004-01-12 8.1 1 137 2004-01-12 7.06 1 119 2004-01-12 6.99 1 127 2004-01-12 6.75 1 125 2004-01-12 0.34 0.05 8
2004-01-12 8.8 1 109 2004-01-12 6.53 0.83 131
2004-01-13 6.97 1 125 2004-01-13 6.52 0.85 117
2004-01-13 5.29 0.66 79 2004-01-13 8.78 1 127 2004-01-13 7.36 1 136 2004-01-13 4.48 0.61 77
2004-01-13 2.95 0.37 47 2004-01-13 16.5 0.37 66 2004-01-13 2.35 0.02 5
2004-01-13 2.06 0.37 44 2004-01-13 1.33 0.1 15 2004-01-13 1.91 0.36 42 2004-01-13 1.5 0.1 16 2004-01-13 1.89 0.36 42 2004-01-13 1.49 0.12 16 2004-01-13 1.91 0.37 42 2004-01-13 1.5 0.12 18 2004-01-13 1.86 0.37 40 2004-01-13 1.51 0.1 16 2004-01-13 1.89 0.36 41 2004-01-13 1.55 0.11 15 2004-01-13 1.9 0.37 42 2004-01-13 1.49 0.1 15 2004-01-13 1.81 0.37 40 2004-01-13 4.54 0.28 39
2004-01-14 0.15 0.01 1 2004-01-14 7.34 1 144 2004-01-14 7.26 1 127 2004-01-14 6.66 1 133 2004-01-14 7 1 125 2004-01-14 6.86 1 124 2004-01-14 6.71 1 126 2004-01-14 6.94 1 130 2004-01-14 6.83 1 125 2004-01-14 1.76 0.26 33
2004-01-15 8.59 1 119 2004-01-15 7.59 1 134 2004-01-15 7.44 1 125 2004-01-15 6.88 1 118 2004-01-15 7.15 1 126 2004-01-15 7.37 1 136 2004-01-15 1.74 0.21 35
2004-01-16 6.92 1 115 2004-01-16 5.37 0.88 96
2004-01-17 6.06 1 116 2004-01-17 5.98 1 120 2004-01-17 6.04 1 117 2004-01-17 6.17 1 125 2004-01-17 6.1 1 120 2004-01-17 5.97 1 118 2004-01-17 6.22 1 125 2004-01-17 6.04 1 121 2004-01-17 5.63 1 116 2004-01-17 6.03 1 133
2004-01-18 8.58 1 107 2004-01-18 7.16 1 121 2004-01-18 5.92 0.51 66 2004-01-18 4.78 0.52 48 2004-01-18 8.04 1 122 2004-01-18 7.29 1 129 2004-01-18 7.05 1 124 2004-01-18 7.35 1 87 2004-01-18 8.53 1 139 2004-01-18 9.08 1 114 2004-01-18 7.97 1 121 2004-01-18 7.69 1 129 2004-01-18 6.45 1 111 2004-01-18 6.95 1 126 2004-01-18 7 1 119 2004-01-18 6.84 1 110 2004-01-18 8.15 1 111 2004-01-18 7.65 1 98 2004-01-18 7.09 0.95 93
2004-01-19 5.13 0.69 38 2004-01-19 5.19 0.39 65 2004-01-19 6.94 1 119 2004-01-19 6.97 1 126 2004-01-19 6.28 1 129 2004-01-19 6.18 1 125 2004-01-19 0.75 0.12 15
2004-01-19 10.81 0.73 69
2004-01-20 5.69 1 118 2004-01-20 5.17 1 89 2004-01-20 0.25 0.04 5
2004-01-20 1.41 0.25 29 2004-01-20 1.09 0.1 14 2004-01-20 1.23 0.25 27 2004-01-20 1.27 0.12 14 2004-01-20 1.22 0.24 27 2004-01-20 1.16 0.13 21 2004-01-20 1.22 0.25 27 2004-01-20 7.18 1 118 2004-01-20 3.32 0.37 45 2004-01-20 1.2 0.23 26 2004-01-20 1.21 0.12 14 2004-01-20 1.19 0.25 27 2004-01-20 1.24 0.11 15 2004-01-20 1.21 0.24 26 2004-01-20 1.3 0.12 15 2004-01-20 1.17 0.24 25 2004-01-20 2.12 0.18 21 2004-01-20 5.99 1 111 2004-01-20 3.71 0.18 25
2004-01-21 7.39 1 118 2004-01-21 7.29 1 128 2004-01-21 7.13 1 124 2004-01-21 7.21 1 124 2004-01-21 7.24 1 125 2004-01-21 6.92 1 124 2004-01-21 3.83 0.55 83
2004-01-21 12.37 0.72 53
2004-01-22 9.04 1 93 2004-01-22 6.69 1 111 2004-01-22 7.75 1 118 2004-01-22 6.94 1 129 2004-01-22 6.72 1 125 2004-01-22 4.27 0.58 74
2004-01-22 6.14 0.72 95
2004-01-23 7.09 1 125 2004-01-23 6.76 1 122 2004-01-23 6.04 1 115 2004-01-23 6.1 1 123 2004-01-23 2.23 0.36 46
2004-01-24 5.71 1 119 2004-01-24 5.9 1 120 2004-01-24 5.98 1 123 2004-01-24 5.99 1 123 2004-01-24 5.97 1 124 2004-01-24 6.1 1 125 2004-01-24 5.84 1 129 2004-01-24 5.96 1 125 2004-01-24 5.99 1 134 2004-01-24 6.18 1 129 2004-01-24 0.03 0 0
2004-01-25 8.96 1 139 2004-01-25 7.04 1 123 2004-01-25 7.6 1 124 2004-01-25 7.52 1 116 2004-01-25 7.09 1 117 2004-01-25 9.96 1 133 2004-01-25 10.98 1 106 2004-01-25 9.15 1 70 2004-01-25 6.04 1 94 2004-01-25 7.53 1 110 2004-01-25 7.15 1 128 2004-01-25 6.9 1 127 2004-01-25 7.19 1 125 2004-01-25 6.97 1 125 2004-01-25 7.16 1 128 2004-01-25 7.77 1 146 2004-01-25 7.34 1 126 2004-01-25 6.76 1 122 2004-01-25 7.02 1 117 2004-01-25 6.64 1 139 2004-01-25 6.8 1 120 2004-01-25 6.61 1 125 2004-01-25 5.49 0.8 110
2004-01-27 4.8 0.46 56
2004-01-27 2.67 0.49 58 2004-01-27 1.39 0.13 15 2004-01-27 2.63 0.48 58 2004-01-27 1.45 0.11 17 2004-01-27 2.6 0.49 56 2004-01-27 1.54 0.12 19 2004-01-27 2.64 0.5 58 2004-01-27 1.71 0.12 21 2004-01-27 1.24 0.24 25 2004-01-27 1.52 0.14 17 2004-01-27 1.3 0.23 26 2004-01-27 1.36 0.06 7 2004-01-27 1.26 0.25 27 2004-01-27 1.46 0.09 11 2004-01-27 1.26 0.23 27 2004-01-27 1.52 0.12 19 2004-01-27 2.64 0.47 56 2004-01-27 1.4 0.12 22 2004-01-27 2.63 0.49 58 2004-01-27 1.34 0.12 15 2004-01-27 2.67 0.49 59 2004-01-27 1.31 0.13 18 2004-01-27 2.6 0.49 57 2004-01-27 1.54 0.12 12 2004-01-27 6.01 0.99 115 2004-01-27 7.08 0.29 42
2004-01-27 9.74 1 119 2004-01-27 9.94 1 139 2004-01-27 1.76 0.16 22
2004-01-29 9.08 1 113 2004-01-29 8.26 1 138 2004-01-29 7.64 1 121 2004-01-29 7.97 1 129 2004-01-29 5.62 0.73 104
2004-01-30 8.29 1 125 2004-01-30 6.6 0.95 111
2004-01-30 11.66 0.74 62
2004-02-01 7.38 1 125 2004-02-01 7.23 1 126 2004-02-01 6.79 1 117 2004-02-01 6.98 1 128 2004-02-01 6.21 1 116 2004-02-01 7.51 1 126 2004-02-01 6.8 1 124 2004-02-01 6.99 1 128 2004-02-01 6.77 1 125 2004-02-01 6.99 1 122 2004-02-01 7.12 1 122 2004-02-01 6.43 1 119 2004-02-01 7.1 1 116 2004-02-01 8.8 1 107 2004-02-01 6.54 1 119 2004-02-01 7.27 1 113 2004-02-01 6.1 1 119 2004-02-01 6.86 1 120 2004-02-01 6.73 1 122 2004-02-01 6.52 1 117 2004-02-01 6.84 1 54 2004-02-01 7.65 1 83 2004-02-01 7.19 1 121 2004-02-01 7.13 1 124 2004-02-01 7.89 1 123 2004-02-01 7.69 1 119 2004-02-01 1.72 0.25 92
2004-02-04 7.75 1 119 2004-02-04 7.11 1 129 2004-02-04 6.95 1 133 2004-02-04 7.09 1 124 2004-02-04 7.04 1 123 2004-02-04 7.14 1 125 2004-02-04 6.88 1 124 2004-02-04 6.49 0.95 120
2004-02-06 7.49 1 133 2004-02-06 5.28 0.83 57
2004-02-08 9.35 1 143 2004-02-08 8.76 1 124 2004-02-08 9.07 1 105 2004-02-08 8.34 1 124 2004-02-08 7.54 1 125 2004-02-08 5.12 1 77 2004-02-08 6.31 1 122 2004-02-08 8.78 1 118 2004-02-08 8.2 1 132 2004-02-08 8.78 1 134 2004-02-08 8.55 1 121 2004-02-08 7.23 1 114 2004-02-08 6.67 1 119 2004-02-08 6.82 1 122 2004-02-08 7.64 1 129 2004-02-08 7.72 1 114 2004-02-08 7.67 1 115 2004-02-08 8.04 1 137 2004-02-08 8.34 1 121 2004-02-08 0.51 0.05 6
2004-02-11 7.65 1 126 2004-02-11 7.03 1 124 2004-02-11 7.16 1 124 2004-02-11 7.24 1 119 2004-02-11 7.16 1 124 2004-02-11 7.1 1 127 2004-02-11 6.2 1 101 2004-02-11 6.89 1 128 2004-02-11 7.09 1 119 2004-02-11 1.93 0.29 35
2004-02-13 7.59 1 122 2004-02-13 7.4 1 124 2004-02-13 7 1 115 2004-02-13 7.14 1 120 2004-02-13 6.85 1 120 2004-02-13 5.34 0.75 96
2004-02-14 5.92 1 114 2004-02-14 5.94 1 112 2004-02-14 6.05 1 125 2004-02-14 6.29 1 117 2004-02-14 6.01 1 122 2004-02-14 5.88 1 119 2004-02-14 5.41 1 71 2004-02-14 6 1 125 2004-02-14 6.78 1 119 2004-02-14 6.42 1.11 98 2004-02-14 6.11 1 107 2004-02-14 6.01 0.98 106
2004-02-15 7.36 1 120 2004-02-15 7.31 1 132 2004-02-15 7.35 1 123 2004-02-15 7.47 1 127 2004-02-15 7.52 1 119 2004-02-15 7.85 1 124 2004-02-15 7.33 1 120 2004-02-15 7.04 1 122 2004-02-15 8.46 1.13 118 2004-02-15 7.23 1 104 2004-02-15 7.19 1 125 2004-02-15 6.97 1 125 2004-02-15 7.43 1 116 2004-02-15 8.31 1 115 2004-02-15 7.08 1 123 2004-02-15 6.82 1 116 2004-02-15 6.93 1 127 2004-02-15 6.85 1 125 2004-02-15 6.27 1 122 2004-02-15 6.94 1 125 2004-02-15 7.05 1 126 2004-02-15 7.03 1 122 2004-02-15 0.07 0.01 1
2004-02-16 7.57 1 65 2004-02-16 7.55 1 111 2004-02-16 5.54 0.81 99 2004-02-16 6.85 1 126 2004-02-16 6.99 1 125 2004-02-16 6.39 0.92 114
2004-02-16 9.93 0.75 77
2004-02-17 7.04 1.02 19 2004-02-17 5.83 0.76 31
2004-02-17 6.84 1 45 2004-02-17 6.91 1 114 2004-02-17 6.67 1 126 2004-02-17 6.62 1 126 2004-02-17 6.84 1 126 2004-02-17 5.66 0.82 106
2004-02-17 6.69 0.73 90
2004-02-18 7.11 1.22 113 2004-02-18 7.05 1 119 2004-02-18 5.87 1 107 2004-02-18 6.34 1 111 2004-02-18 6.32 1 76 2004-02-18 6.22 1 76 2004-02-18 4.21 0.64 50
2004-02-18 7.27 1 72 2004-02-18 7.42 1 131 2004-02-18 6.51 0.95 103
2004-02-18 11.7 0.83 79
2004-02-19 6.53 1 79 2004-02-19 6.3 1 133 2004-02-19 5.85 1 116 2004-02-19 5.96 1 131 2004-02-19 6.29 1 110 2004-02-19 5.77 1 119 2004-02-19 3.47 0.6 73
2004-02-19 6.82 1 105 2004-02-19 7 1 127 2004-02-19 6.4 1 121 2004-02-19 6.59 1 126 2004-02-19 6.71 1 124 2004-02-19 6.68 1 137 2004-02-19 2.61 0.35 54
2004-02-20 6.99 1 98 2004-02-20 6.21 1 43 2004-02-20 0.39 0.05 3
2004-02-20 8.31 1 130 2004-02-20 2.97 0.33 41
2004-02-21 19.95 2.69 330 2004-02-21 10 1.76 205 2004-02-21 10 1.76 214 2004-02-21 10 1.69 203 2004-02-21 10 1.69 201 2004-02-21 10 1.33 148 2004-02-21 10 1.74 99
2004-02-22 8.31 1 147 2004-02-22 9.46 1 110 2004-02-22 8.65 1 141 2004-02-22 7.19 1 118 2004-02-22 7.37 1 142 2004-02-22 7.29 1 125 2004-02-22 7.57 1 124 2004-02-22 7.38 1 124 2004-02-22 7.23 1 172 2004-02-22 7.19 1 131 2004-02-22 3.95 0.46 70
2004-02-24 7.02 1 126 2004-02-24 7.02 1 118 2004-02-24 6.17 1 106 2004-02-24 6.36 1 123
2004-02-24 7.47 1 24
2004-02-24 6.75 1.03 123 2004-02-24 5.41 1 114 2004-02-24 5.54 1 119 2004-02-24 5.58 1 124
2004-02-25 3.22 0.37 43
2004-02-25 7.13 1 121 2004-02-25 7.3 1 121 2004-02-25 7.89 1 124 2004-02-25 8 1 115 2004-02-25 7.38 1 109 2004-02-25 6.86 1 126 2004-02-25 7.07 1 146 2004-02-25 7.06 1 127 2004-02-25 7.92 1.09 120 2004-02-25 6.77 1 123 2004-02-25 2.58 0.41 50
2004-02-25 7.25 1 35 2004-02-25 6.59 1 110 2004-02-25 6.77 1 118 2004-02-25 0.37 0.06 6
2004-02-26 5.75 1 68 2004-02-26 6.71 1 90 2004-02-26 6.47 1 122 2004-02-26 6.46 1 125 2004-02-26 6.75 1 126 2004-02-26 6.35 1 123 2004-02-26 5.62 0.87 110
2004-02-27 6.84 1 119 2004-02-27 6.28 1 124 2004-02-27 5.92 1 123 2004-02-27 3.5 0.58 70
2004-02-27 10.55 0.74 78
2004-03-02 6.98 1 124 2004-03-02 6.14 0.93 94
2004-03-02 8.97 1.08 5 2004-03-02 8.54 1 57 2004-03-02 5.21 1 93 2004-03-02 7.08 1 125 2004-03-02 6.9 1 121 2004-03-02 3.59 0.48 49
2004-03-02 5.3 0.73 101
2004-03-03 6.64 1 125 2004-03-03 6.63 1 127 2004-03-03 6.09 1 123 2004-03-03 6.23 1 124 2004-03-03 6.29 1 125 2004-03-03 6.06 1 123 2004-03-03 3.43 0.57 72
2004-03-03 20.98 0 0
2004-03-04 11.02 1.55 79 2004-03-04 1.02 0.18 22
2004-03-04 7.41 1 31 2004-03-04 6.63 1 31 2004-03-04 7.22 1 30 2004-03-04 7.09 1 31 2004-03-04 6.74 1 31 2004-03-04 1.66 0.26 8
2004-03-04 12.38 0.74 71
2004-03-05 7.29 1 125 2004-03-05 6.64 1 112 2004-03-05 7.1 1 119 2004-03-05 7.06 1 115 2004-03-05 2.26 0.37 46
2004-03-07 7.09 1 116 2004-03-07 6.92 1 118 2004-03-07 7.63 1 125 2004-03-07 7.1 1 123 2004-03-07 7.06 1 118 2004-03-07 7 1 123 2004-03-07 7.3 1 123 2004-03-07 6.87 1 118 2004-03-07 6.81 1 117 2004-03-07 7.82 1 115 2004-03-07 7.34 1 105 2004-03-07 6.9 1 118 2004-03-07 7.1 1 119 2004-03-07 7.28 1 91 2004-03-07 6.76 1 121 2004-03-07 7.11 1 130 2004-03-07 6.76 1 123 2004-03-07 7.13 1 125 2004-03-07 6.77 1 123 2004-03-07 6.74 1 120 2004-03-07 6.73 1 122 2004-03-07 6.54 1 122 2004-03-07 6.66 1 124 2004-03-07 6.51 1 122 2004-03-07 6.23 0.9 114